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Chicken & Black-Bean Chili
Easy to make! Crowd pleaser not spicy, if you would like heat add diced jalapeno or red pepper when adding & cooking the garlic & onion.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Ingredients
- 1 tsp. coconut oil or olive oil
- chicken breast boned & skinless 2-3 large
- 1/2 large onion chopped
- 2 garlic cloves chopped
- 1- 14 oz can chopped tomato s
- 1- 4 oz can chopped green chilies
- 1- 10 oz.small can mild green enchilada sauce
- 1- 14.75 oz.creamed corn
- 1/2- 1 can whole corn drain off liquid before adding!
- 1- can black beans drain & rinse black beans before adding!
- 1 tsp chili powder
- dash of cayenne pepper
- salt & pepper to taste
Toppings
- shredded cheese
- sour cream
- tortilla chips
- green chilies
Rice or Green Salad (optional)
Instructions
Place oil in pan, salt & pepper chicken then brown & start cooking chicken about 15-20 minutes turning as needed.
Add chopped garlic & onion reduce heat saute until clear.
Open canned items. (rinse & drain black beans) (drain off liquid from whole corn before adding!)
Then add in the can of tomato s, green chili sauce, can of creamed corn, whole corn,1/2 the can of green chili's ( reserve 1/2 for topping with sour cream) can of black beans* drained & rinsed,
Take out chicken, cut into 1" cubes ( bite size pieces) & return to sauce.
Add chili powder & cayenne pepper. Simmer for 30 minutes stirring frequently.
Serve with shredded cheese, tortilla chips, sour cream & diced green chilies Or you can even serve over rice if you like.
We served a green salad with our meal.
Recipe Notes
While chicken is cooking open all your canned items & chop your onion, garlic & if adding jalapeno at this time to help reduce time!
This is a sweet, mild spice taste. Adding more of the chili & cayenne along with a jalapeno would spice this up!